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Roast Citrus Hake, Roasted Pepper & Sundried Tomato Linguini

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Roast Citrus Hake, Roasted Pepper & Sundried Tomato Linguini

Roast Citrus Hake, Roasted Pepper & Sundried Tomato Linguini

description

A delicious fish dish using the finest fillet of Hake, oven baked and served with creamy tahini hummus, earthy mixed grains and sweet pomegranate seeds.

Nutrition: Per Meal

KJ- 1610, Kcal- 384, Fat (g)- 16, Sats (g)- 1.3, Protein (g)- 24, Fibre (g)- 4.5, Carbohydrate (g)- 34, Sugars (g)- 8, Salt (g)- 0.3

Ingredients

Pasta (27.7%) (Wheat), Hake (24.7%) (Fish), Red peppers (9.2%), Courgettes (9.2%), Rapeseed oil (3.7%), Spinach (3.1%), Sun dried tomatoes (3.1%) (Sulphites), Parsley (0.72%), Lemon zest (0.41%), Poppy seeds (0.15%).